Wooden sadhu board for yoga practice -

Material: high-grade plywood with Ash veneer

!Copper nails!

Step of nails (distance between nail centers) - 10mm 0.39in

Size: 328*149mm 12.9*5.8in

Size by nails: 298*115cm 11.7*4.5in

!Practice It helps to capture energy and remove voltage.

!Stimulates nerve endings, which are responsible for the functioning of internal organs.

!Gives a sense of relaxation on the physical and mental levels.

!Sadhu boards yoga practice It begins to process fears, accept it and let it go